We all have loved and lost in some way:  romantically, platonically, familially and I am sure that the list goes on.  I know that with each loss, I have needed time to heal and had many questions regarding why the loss had to occur and eventually, when was I going to feel safe to trust again?  This trust occurs on many levels including with the self, others and even the Spiritual forces that are guiding us.  The key is to take the time to realign and ground ourselves.  As grounding takes place, a sense of safety emerges with a:

Knowing that it is safe to trust again!   

How do we know when our hearts truly feel safe enough to "trust allowing another" to take care of it?  How much unwinding, healing, patching has to take place before we "trust ourselves" enough to fully love again? 

It is true that every relationship, intimate and platonic, is packed with lessons that transform us and teach us who we truly are and are not!  We somehow enter into a contract, consciously and unconsciously that lists each of our strengths and weaknesses and strangely as the path of relationship unfolds, those lists shift and shape us into altered beings.   

Hopefully, the strengths gain greater mass and the weaknesses find strength as we grow further into ourselves.  As the truth of each of us is learned, hopefully we will be able to give and receive trust, consistency, support and unconditional love like never fully known before.   

May we all feel grounded enough to allow our hearts to soar!   

Dr Lorri