Moving Through Barriers

Pushing our bodies through physical boundaries teaches us that we are able to use this incredible gift of being human for far more than we typically allow ourselves.

The wonderment of a system of bones, muscles, organs, cells, skin, nerves, brain (and on and on), can be mind boggling when we try to imagine how we have been created.  God really went the extra mile in forming the intricacies of something that allows us to walk, talk, learn, grow and feel....amongst many other possibilities.

The capacity of abilities that our bodies hold is truly beyond our immediate realities.  Sadly, many of us do not push thru the barriers to fully understand and believe in our full potential.  We need to find the strength, stamina and assistance to move through the barriers that tend to halt us initially from creating goals and ultimately from reaching them.

As we attempt and accomplish, we begin to believe in our abilities, and we actually find ourselves living!!!

What are some things that you have written on a "bucket list" that you have not even attempted because you are afraid to try?  Look at that list, begin to imagine yourself doing the activity, find support to help you take the first steps and then let go and enjoy!

Your mind will help your body and your body will help your mind.

Go ahead....try!   And watch as the next "star is born"!

Godspeed,

Dr Lorri