I continue to hear from a lot of you that these blogs are soothing, inspiring and motivating. Thank-you for the comments and support. I truly write to continue to share my journey in hopes that some message will help you to move through a situation that is stopping you from living life to it's fullest. One of the largest feelings that deters us from reaching our dreams is fear. So let's look at this word in a different light....

Decomposing F.E.A.R.

Be Free

Enjoy

Allow

Reap the Rewards

Think of one time in your life that you stopped yourself from doing something, anything, because you were afraid. Do you wish that you could return to that moment and have a second chance to choose differently? Do you feel that your life has been less than rewarding because you have been afraid on more than one occasion?

Fear is debilitating!

It will literally stop us in our tracks. There are times that we need fear to stop us from doing something that may harm us or to give us an extra boost of energy to help remove us from a situation. The body will respond with adrenaline to push us out of the way of a moving vehicle, run away from harm or assist another who may be in the path of danger.

The above examples can be life saving, but there are other times when fear limits our existence. We may not move forward in a relationship because we are afraid of being hurt yet again or make a key business decision because we hold fear around not having enough money or time. We may not do an activity because we were injured during that activity in the past or we may feel that we are not strong enough and will get hurt. We may choose to not do many things because of the negative voices in our head that tell us to be afraid.

Working through fear is key to living a life of contentment, joy and fulfillment.

What if we decided to decompose F.E.A.R and felt "Free" to "Enjoy" simply by "Allowing" our heart, soul and body to "Reap the Rewards" of choosing self-love and "LYFE" over fear?

What if?.....Please, take the chance and let me know the outcome.

I look forward to hearing about the joy that you have decided to let in!

Dr Lorri